Individual, marketplace and fully insured employer plans
- 1Internal appeal to your planSource: HealthCare.gov
- 2External reviewSource: CMS
Rule: 45 CFR 147.136. Read the rule
How it works
Here is every step, what it costs and what you get. You can stop after any step. Nothing is ever sent to your plan for you: you decide what goes out, and you send it.
The sample screens use one made-up case: an MRI of the lower back that an employer plan denied as "not medically necessary".
Upload your denial letter or EOB (the Explanation of Benefits your plan sends), or take a photo of it. We explain, in plain English, why the claim was denied, what the codes mean, which kind of plan you have, your deadline and your next step.
You have time
140 days left to file your internal appeal.
To go further, create an account with your email. You sign in with a 6-digit code we email you, so there is no password to remember.
Before we use the health information in your documents for a case, we ask for your consent, separately from the terms. You can withdraw it at any time.
Before we read your documents
Add the denial letter, the EOB, and anything else you have: the itemized bill if you want the audit, and your plan documents if they are handy. PDFs and phone photos both work.
We show you everything we read. If we got something wrong, you fix it before anything is built on it.
Your plan type decides which appeal rules apply and how long you have. We fill it in from your letter and show the rule we used, with a link to it. You check it and confirm. If you change the date on the letter, the deadline updates.
Only now, after you have seen your route and deadline, do you decide whether to pay. Payment is one time, by card, through Stripe. There is no subscription and no share of anything you save.
Two options
We build a checklist for your denial reason: what you already have, and what to ask for. For a "not medically necessary" denial like the sample, that means your claim file, the criteria the plan used, and a letter from your doctor. We draft each request letter for you to send.
Only your doctor can say a treatment is medically necessary. We draft the request; your doctor writes the letter.
Employer plans under ERISA must give you free copies of the documents relevant to your claim: 29 CFR 2560.503-1(h)(2)(iii). Read the rule
Your appeal letter follows the route for your plan type and cites your claim details. Every sentence is yours to change. Details we filled in from your documents are marked, and before you download we point out anything still missing.
Example Health Plan, Attention: Appeals
Add the appeals address from your denial letter
Re: Appeal of claim EX-0000-4471, member ID EXM-000-112-233
I am writing to appeal the denial dated September 15, 2026 of my MRI of the lower back on August 20, 2026.
If you also have a bill, we compare the itemized bill with the EOB your plan sent for it, line by line. We flag possible duplicates, charges that are not on your EOB, and bills that may break the No Surprises Act. Then we draft the dispute letters and check whether the hospital's financial assistance program might apply.
Everything comes in one PDF, in order. For UnitedHealthcare, Aetna and Cigna we show where and how to send it. For other plans, use the address or form named in your denial letter.
You send it the way your letter says: by mail, fax or the plan's online form. Keep a copy, and note the date you sent it.
In your PDF
Alongside it
If you turn reminders on, we email you 30, 14 and 3 days before your deadline, and you can add every date to your own calendar. When you hear back, tell us what the plan decided.
If the plan says no again, your case shows the next step, usually an external review by an independent reviewer, with how to ask for it and by when. For self-funded employer plans, the step after that is court. You may want a lawyer for this step; legal aid can help.
The rules we use
Your plan type sets the steps and the deadlines. These are the federal rules we work from, with the source for each. Your plan documents can give you more time, never less.
Rule: 45 CFR 147.136. Read the rule
67% of covered workers were in self-funded plans in 2025. KFF Employer Health Benefits Survey
These programs have their own appeal systems. We explain your letter for free and point you to people who help with them at no cost. We do not prepare paid packets for these plans.
65 days to ask the plan to reconsider. If the plan still says no, the case goes to an Independent Review Entity automatically.
Source: CMSFive appeal levels. The first, a redetermination, must be asked for within 120 days.
Source: CMS60 days to appeal to the plan, which decides within 30 days. Then a state fair hearing, asked for within the 90 to 120 days the state sets, counted from the plan’s decision. Without a managed care plan, you ask the state for a fair hearing directly, within up to 90 days.
Source: 42 CFR 438.402(c)(2)(ii) 438.408(f)(2) 431.221(d)AppealHaven is a document-preparation tool. It is not a law firm, an insurer or a medical provider, and it does not give legal or medical advice. You decide what to send, and you send it.
Many states run a free consumer assistance program for insurance problems. Medicare and Medicaid members can get free one-on-one help. We point you to these in every result, whether you pay us or not.
Upload your letter and see your deadline. You do not need an account, and nothing goes to your plan or your doctor.
Decode my letter, free